Principles

Spiritual
Acknowledge and revere God – worship, study, and meditate

Intellectual
Live a contemplative life – read, write and think

Social
Care for and celebrate with family and friends – create a tradition of celebrations with food

Physical
Live without discomfort – exercise, rest, good food

Material
Less is more – live a simple life without concern for financial matters


Live well, love well, receive graciously, give freely.